Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- Downloads：3143
- Type：Epub+TxT+PDF+Mobi
- Create Date：2022-06-22 06:21:40
- Update Date：2025-09-07
- Status：finish
- Author：Steve Magness
- ISBN：B09GRDXXCP
- Environment：PC/Android/iPhone/iPad/Kindle
Reviews
Shelby Gee
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Magness found the perfect mix of personal narrative， studies and evaluation to round out this book。 He included his experience as runner， but did not just rely on his own ideas。 He backed up his ideas with supporting stories and research articles。 It read well through out。 I liked how the book is structured to explain a concept and also have take aways。 It was slightly athlete focused， however he does give examples from other areas so it’s still relevant for everyone。 My favorite quote from the Magness found the perfect mix of personal narrative， studies and evaluation to round out this book。 He included his experience as runner， but did not just rely on his own ideas。 He backed up his ideas with supporting stories and research articles。 It read well through out。 I liked how the book is structured to explain a concept and also have take aways。 It was slightly athlete focused， however he does give examples from other areas so it’s still relevant for everyone。 My favorite quote from the first chapter that really sets up （and summarizes） the book: “Real toughness is experiencing discomfort or distress， leaning in， paying attention， and creating space to take thoughtful action。 It’s navigating discomfort to make the best decision possible。” The ideas presented will move you away from “tough it out” and into tuning into your body and mind to make the hard decisions。 Thank you Netgalley and HarperOne for the ARC。 Also posted on www。shelbygreads。wordpress。com 。。。more
Paul
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